Your 12-week to running guide : from your armchair to a 5 km race in 12 weeks /
Main Author: | |
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Other Authors: | |
Published: |
London:
New Holland Publishers (UK) Ltd.,
2013.
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Subjects: |
LEADER | 00576cam a2200169 7i4500 | ||
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001 | 0000192893 | ||
005 | 20160330090000.0 | ||
020 | |a 9781780092331 | ||
090 | 0 | 0 | |a 613.7172 |b FOR |
100 | 1 | |a Ford, Daniel | |
245 | 1 | 0 | |a Your 12-week to running guide : |b from your armchair to a 5 km race in 12 weeks / |c Daniel Ford ; training programme by Paul Cowcher. |
260 | |a London: |b New Holland Publishers (UK) Ltd., |c 2013. | ||
300 | |a 144p.; |c 17cm. | ||
650 | 0 | |a Running | |
650 | 0 | |a Physical fitness | |
700 | 1 | |a Cowcher, Paul | |
999 | |a 00319867 |b BUKU |c PINJAMAN |e PERPUSTAKAAN KOMUNITI PJ |