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Your 12-week to running guide : from your armchair to a 5 km race in 12 weeks / Daniel Ford ; training programme by Paul Cowcher.
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Ford, Daniel
Published 2013
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Running : serious about your sport / Paul Cowcher and Tommaso Bernabei ; additional writing by, Russell Murphy ... [et al.].
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Cowcher, Paul
Published 2011
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Author: Cowcher, Paul
Suggested Topics: Running
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Perpustakaan Komuniti Petaling Jaya
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600 - Technology
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700 - Arts & recreation
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Cowcher, Paul
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Bernabei, Tommaso
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Ford, Daniel
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Murphy, Russell
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