Search Results

1

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Managing stress : principles and strategies for health and well-being / Brian Luke Seaward.

by Seaward, Brian Luke
Published 2005

2

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The mayo clinic handbook for happiness : a 4-step plan for resilient living / Amit Sood.

by Sood, Amit
Published 2015

3

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Stay calm,stay healthy : defend yourself against stress and improve your health / Consultant, Linda Blair.

Published 2012

4

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Essentials of managing stress / Brian Luke Seaword.

by Seaward, Brian Luke
Published 2014

5

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Mindfullness for busy people : turning frantic and frazzled into calm and composed / Dr Michael Sinclair and Josie Seydel.

by Sinclair, Michael
Published 2013

6

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Mindfulness based stress reduction : the MBSR program for enhamcing health and vitality / Linda Lehrhaupt, Petra Meibert.

by Lehrhaupt, Linda
Published 2017

7

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Slowing down to the speed of life / Richard Carlson and Joseph Bailey.

by Carlson, Richard
Published 1997

8

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10% happier / Dan Harris.

by Harris, Dan
Published 2017

9

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The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee.

by Rangan Chatterjee
Published 2018

10

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Mindfulness for busy people : turning from frantic and frazzled into calm and coomposed / Michael Sinclair, Josie Seydel and Emily Shaw.

by Sincalir, Michael
Published 2018