Search Results - "Relaxation"

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Relief without drugs : the self-management of stress, pain and anxiety / Ainslie Meares.

by Meares, Ainslie
Published 1995

Subjects: '; “...Relaxation -- Technique...”

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Relax and make your stress work for you / Sarah Sutton.

by Sutton, Sarah
Published 2006

Subjects: '; “...Relaxation -- Technique...”

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The Complete book of relaxation techniques : develop your own anti-stress program from over 30 techniques-each one illustrated and explained / Jenny Sutcliffe.

by Sutcliffe, Jenny
Published 2002

Subjects: '; “...Relaxation -- Technique...”

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Teach your child meditation : 70 fun & easy way to help kids de-stress and chill out / Lisa Roberts.

by Roberts, Lisa
Published 2018

Subjects: '; “...Relaxation -- Technique...”